Yogen Fruz Non Fat Smoothie – Very Berry Sorbet

Nutrition Summary

Energy
110 cal
Fat
0g
Sat. fat
0g
Carbs
26g
Protein
0g
DI*
DI*
0%
DI*
0%
DI*
9%
DI*
0%

There are 110 calories in a 1 smoothie serving of Yogen Fruz Non Fat Smoothie – Very Berry Sorbet. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Yogen Fruz Non Fat Smoothie – Very Berry Sorbet ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 smoothie = 8 fl oz
Serving size
1 smoothie (8 fl oz)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 20g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 28.8mg
48%
Calcium 0mg
0%
Iron 0.5mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.