Yogen Fruz Non Fat Shake – Coffee
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 shake serving of Yogen Fruz Non Fat Shake – Coffee. Calorie breakdown: 15.0% fat, 73.3% carbs, 11.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Yogen Fruz Non Fat Shake – Coffee ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Non Fat Smoothie – Very Berry
- Non Fat Shake – Coffee
- Low Fat Frozen Yogurt – Lychee Green Tea
- Low Fat Frozen Yogurt – Peanut Butter & Jelly
- Non Fat Frozen Yogurt – Superfruit Tart
Recipe for Yogen Fruz's Non Fat Shake – Coffee
Currently there is no recipe available for Yogen Fruz Non Fat Shake – Coffee, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Nutrition Facts
1 shake = 8 fl oz
Serving size
1 shake
(8 fl oz)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 44g
15%
Dietary Fiber 1g
4%
Total Sugars 37g
Protein 7g
14%
Vitamin A 0.0mg
3%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0.9mg
5%