Yogen Fruz Non Fat Shake – Chocolate Cookies N Cream
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 shake serving of Yogen Fruz Non Fat Shake – Chocolate Cookies N Cream. Calorie breakdown: 17.2% fat, 70.5% carbs, 12.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Yogen Fruz Non Fat Shake – Chocolate Cookies N Cream ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Low Fat Frozen Yogurt – Oreo Mint
- Low Fat Frozen Yogurt – Egg Nog
- Low Fat Frozen Yogurt – Cinnamon
- Low Fat Frozen Yogurt – Caramel Apple Pie
- Non Fat Frozen Yogurt – Blackberry Tart
Recipe for Yogen Fruz's Non Fat Shake – Chocolate Cookies N Cream
Currently there is no recipe available for Yogen Fruz Non Fat Shake – Chocolate Cookies N Cream, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
1 shake = 8 fl oz
Serving size
1 shake
(8 fl oz)
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 193mg
8%
Total Carbohydrate 46g
15%
Dietary Fiber 1g
4%
Total Sugars 36g
Protein 8g
16%
Vitamin A 0.1mg
6%
Vitamin C 0.6mg
1%
Calcium 170mg
17%
Iron 1.3mg
7%