Yogen Fruz Low Fat Frozen Yogurt – Cinnamon

Nutrition Summary

Energy
120 cal
Fat
2g
Sat. fat
1g
Carbs
23g
Protein
3g
DI*
6%
DI*
3%
DI*
5%
DI*
8%
DI*
6%

There are 120 calories in a 0.5 cup serving of Yogen Fruz Low Fat Frozen Yogurt – Cinnamon. Calorie breakdown: 14.8% fat, 75.4% carbs, 9.8% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size cup = 4 fl oz

Amount Per Serving
Calories 120 (502 kJ)
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 74mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Vitamin A 0.0mg 5%
Vitamin C 0mg 0%
Calcium 80mg 8%
Iron 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 120 calories of Yogen Fruz Low Fat Frozen Yogurt – Cinnamon ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein

6% of RDI (120 Calories)

* Based on a RDI of 2000 calories

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