There are 190 calories in a 1 shake serving of Yogen Fruz Non Fat Shake – Strawberry. Calorie breakdown: 13.8% fat, 75.9% carbs, 10.3% protein.
|Amount Per Serving|
|Calories 190 (795 kJ)|
|% Daily Value*|
|Total Fat 3g||5%|
|Saturated Fat 2g||10%|
|Trans Fat 0g|
|Total Carbohydrate 37g||12%|
|Dietary Fiber 1g||4%|
|Vitamin A 0.0mg||3%|
|Vitamin C 16.2mg||27%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Burn Time
How long would it take to burn off 190 calories of Yogen Fruz Non Fat Shake – Strawberry ?
Based on a 35 old female who is 5'7" and weighs 144 lbs
% RDI of Main Nutrition Facts
* Based on a RDI of 2000 calories
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Recipe for Yogen Fruz's Non Fat Shake – Strawberry
Currently there is no recipe available for Yogen Fruz Non Fat Shake – Strawberry, however here are some other copycat recipes you might be interested in:
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