Yogen Fruz Non Fat Shake – Strawberry
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 shake serving of Yogen Fruz Non Fat Shake – Strawberry. Calorie breakdown: 13.8% fat, 75.9% carbs, 10.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Yogen Fruz Non Fat Shake – Strawberry ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
- Non Fat Shake – Acai Blueberry
- Non Fat Shake – Candy Cane
- Non Fat Smoothie – Strawberry Banana Sorbet
- Non Fat Frozen Yogurt – Mangolicious
- Non Fat Frozen Yogurt – Strawberry Cheesecake
Recipe for Yogen Fruz's Non Fat Shake – Strawberry
Currently there is no recipe available for Yogen Fruz Non Fat Shake – Strawberry, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Steakhouse Salad Recipe
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Nutrition Facts
1 shake = 8 fl oz
Serving size
1 shake
(8 fl oz)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 146mg
6%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 29g
Protein 5g
10%
Vitamin A 0.0mg
3%
Vitamin C 16.2mg
27%
Calcium 120mg
12%
Iron 0.5mg
3%