Yogen Fruz Non Fat Frozen Yogurt – Egg Nog
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 0.5 cup serving of Yogen Fruz Non Fat Frozen Yogurt – Egg Nog. Calorie breakdown: 7.4% fat, 82.6% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Yogen Fruz Non Fat Frozen Yogurt – Egg Nog ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yogen Fruz location.
More Food from Yogen Fruz
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- Non Fat Frozen Yogurt – Raspberry
- Low Fat Frozen Yogurt – Apple Pie
- Non Fat Frozen Yogurt – Chai Latte
- Low Fat Frozen Yogurt – Coconut Cream Pie
Recipe for Yogen Fruz's Non Fat Frozen Yogurt – Egg Nog
Currently there is no recipe available for Yogen Fruz Non Fat Frozen Yogurt – Egg Nog, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
1 cup = 4 fl oz
Serving size
1 cup
(4 fl oz)
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 63mg
3%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%