Yo Sushi SO Chicken Teriyaki with Brown Rice, Large Plate

Nutrition Summary

Energy
560 cal
Fat
17g
Sat. fat
3.5g
Carbs
g
Protein
g
DI*
DI*
26%
DI*
18%
DI*
0%
DI*
0%

There are 560 calories in a 1 Serving serving of Yo Sushi SO Chicken Teriyaki with Brown Rice, Large Plate. Calorie breakdown: 100.0% fat, 0.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Yo Sushi SO Chicken Teriyaki with Brown Rice, Large Plate ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yo Sushi location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,480mg
103%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.