# Wrapido Regular Wrap

Nutrition Summary

Energy
150 cal
Fat
5g
Sat. fat
1g
Carbs
39g
Protein
5g
DI*
DI*
8%
DI*
5%
DI*
13%
DI*
10%

There are 150 calories in a 1 Wrap serving of # Wrapido Regular Wrap. Calorie breakdown: 20.4% fat, 70.6% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of # Wrapido Regular Wrap ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your # Wrapido location.


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Recipe for # Wrapido's Regular Wrap

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Nutrition Facts

Serving size
1 Wrap
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.