Wings To Go Steak Cut Onion Rings

Nutrition Summary

Energy
160 cal
Fat
7g
Sat. fat
1g
Carbs
21g
Protein
3g
DI*
DI*
11%
DI*
5%
DI*
7%
DI*
6%

There are 160 calories in a 1 serving serving of Wings To Go Steak Cut Onion Rings. Calorie breakdown: 39.6% fat, 52.8% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Wings To Go Steak Cut Onion Rings ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wings To Go location.

More Food from Wings To Go

Recipe for Wings To Go's Steak Cut Onion Rings

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Nutrition Facts

1 serving = 78 g
Serving size
1 serving (78 g)
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.