Wings To Go Catfish Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 452 grams serving of Wings To Go Catfish Sandwich. Calorie breakdown: 18.2% fat, 59.1% carbs, 22.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Wings To Go Catfish Sandwich ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wings To Go location.
More Food from Wings To Go
Recipe for Wings To Go's Catfish Sandwich
Currently there is no recipe available for Wings To Go Catfish Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
Serving size
452 grams
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,660mg
69%
Total Carbohydrate 73g
24%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%