Wings To Go French Fries, Large

Nutrition Summary

Energy
530 cal
Fat
18g
Sat. fat
4g
Carbs
84g
Protein
9g
DI*
DI*
28%
DI*
20%
DI*
28%
DI*
18%

There are 530 calories in a 1 serving serving of Wings To Go French Fries, Large. Calorie breakdown: 30.3% fat, 62.9% carbs, 6.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 530 calories of Wings To Go French Fries, Large ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wings To Go location.

More Food from Wings To Go

Recipe for Wings To Go's French Fries, Large

Currently there is no recipe available for Wings To Go French Fries, Large, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 serving = 396 g
Serving size
1 serving (396 g)
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 84g
28%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 21mg
35%
Calcium 0mg
0%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.