Wing Zone Side Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 161 calories in a 1 order serving of Wing Zone Side Salad. Calorie breakdown: 55.1% fat, 22.5% carbs, 22.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 161 calories of Wing Zone Side Salad ?
-
Swimming
14 minutes
-
Jogging
19 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
161
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wing Zone location.
More Food from Wing Zone
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- Fried Shrimp, Nuclear Habanero
- Wedge Fries with Cheese, Jumbo
- Jumbo Mushrooms 14 Oz
Recipe for Wing Zone's Side Salad
Currently there is no recipe available for Wing Zone Side Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Wing Zone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.
Nutrition Facts
1 order = 16 oz
Serving size
1 order
(16 oz)
Amount per serving
Calories
161
(674 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 28mg
9%
Sodium 197mg
8%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%