Wing Zone Wedge Fries with Cheese, Jumbo

Nutrition Summary

Energy
1220 cal
Fat
75g
Sat. fat
29g
Carbs
98g
Protein
36g
DI*
DI*
115%
DI*
145%
DI*
33%
DI*
72%

There are 1220 calories in a 1 Serving serving of Wing Zone Wedge Fries with Cheese, Jumbo. Calorie breakdown: 55.7% fat, 32.4% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1220 calories of Wing Zone Wedge Fries with Cheese, Jumbo ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,220 (5,104 kJ)
Calories from Fat
680
% Daily Value *
Total Fat 75g
115%
Saturated Fat 29g
145%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 3,580mg
149%
Total Carbohydrate 98g
33%
Dietary Fiber 9g
36%
Total Sugars 0g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.