Wing Zone Regular Cheese Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 562 calories in a 1 order serving of Wing Zone Regular Cheese Fries. Calorie breakdown: 59.0% fat, 31.0% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 562 calories of Wing Zone Regular Cheese Fries ?
-
Swimming
48 minutes
-
Jogging
65 minutes
-
Cycling
85 minutes
-
Walking
157 minutes
Calorie Breakdown
562
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wing Zone location.
More Food from Wing Zone
Recipe for Wing Zone's Regular Cheese Fries
Currently there is no recipe available for Wing Zone Regular Cheese Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Wing Zone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.
Nutrition Facts
1 order = 9 oz
Serving size
1 order
(9 oz)
Amount per serving
Calories
562
(2,351 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,740mg
73%
Total Carbohydrate 49g
16%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 16g
31%
Vitamin A 0.1mg
9%
Vitamin C 7.2mg
12%
Calcium 230mg
23%
Iron 1.6mg
9%