Wing Zone Hamburger

Nutrition Summary

Energy
320 cal
Fat
27g
Sat. fat
11g
Carbs
1g
Protein
19g
DI*
DI*
42%
DI*
55%
DI*
0%
DI*
38%

There are 320 calories in a 1 Each serving of Wing Zone Hamburger. Calorie breakdown: 75.2% fat, 1.2% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 320 calories of Wing Zone Hamburger ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.

More Food from Wing Zone

Recipe for Wing Zone's Hamburger

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Nutrition Facts

Serving size
1 Each
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 160mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.