White Castle Chicken Rings, 3 pc.
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 order serving of White Castle Chicken Rings, 3 pc.. Calorie breakdown: 60.0% fat, 16.0% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of White Castle Chicken Rings, 3 pc. ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Chicken Rings, 3 pc.
Currently there is no recipe available for White Castle Chicken Rings, 3 pc., however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
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Nutrition Facts
1 order = 57 g
Serving size
1 order
(57 g)
Amount per serving
Calories
160
(669 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 300mg
13%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%