White Castle Vanilla Shake, Small (St. Louis only)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 serving serving of White Castle Vanilla Shake, Small (St. Louis only). Calorie breakdown: 18.2% fat, 74.6% carbs, 7.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of White Castle Vanilla Shake, Small (St. Louis only) ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
More Food from White Castle
- Mac & Cheese Nibblers, Sack
- Barq'S Red Cream Soda
- Mozzarella Cheese Sticks
- Vanilla Shake, Small
- Minute Maid Lemonade, Gallon
Recipe for White Castle's Vanilla Shake, Small (St. Louis only)
Currently there is no recipe available for White Castle Vanilla Shake, Small (St. Louis only), however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Potato Soup Recipe
- Jack In The Box Steakhouse Salad Recipe
White Castle Deals & Coupons
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Nutrition Facts
1 serving = 21 g
Serving size
1 serving
(21 g)
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 130mg
5%
Total Carbohydrate 83g
28%
Dietary Fiber 0g
0%
Total Sugars 72g
Protein 8g
16%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 0mg
0%