White Castle Breakfast Toast Sandwich w/ Sausage, Egg & Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 sandwich serving of White Castle Breakfast Toast Sandwich w/ Sausage, Egg & Cheddar Cheese. Calorie breakdown: 53.5% fat, 29.7% carbs, 16.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of White Castle Breakfast Toast Sandwich w/ Sausage, Egg & Cheddar Cheese ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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- Unsweetened Iced Tea, Medium
- Grilled Chicken Slider
- Vanilla Shake, Large (New York only)
- Sprite, Small
Recipe for White Castle's Breakfast Toast Sandwich w/ Sausage, Egg & Cheddar Cheese
Currently there is no recipe available for White Castle Breakfast Toast Sandwich w/ Sausage, Egg & Cheddar Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
1 sandwich = 146 g
Serving size
1 sandwich
(146 g)
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 840mg
35%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0.0mg
1%
Vitamin C 0.6mg
1%
Calcium 120mg
12%
Iron 2.5mg
14%