Whataburger White Bun

Nutrition Summary

Energy
300 cal
Fat
5g
Sat. fat
1g
Carbs
56g
Protein
9g
DI*
DI*
8%
DI*
5%
DI*
19%
DI*
18%

There are 300 calories in a 1 large serving of Whataburger White Bun. Calorie breakdown: 14.8% fat, 73.4% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Whataburger White Bun ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Recipe for Whataburger's White Bun

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Nutrition Facts

Serving size
1 large
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
22%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.