Whataburger Whole Grain Bun
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 bun serving of Whataburger Whole Grain Bun. Calorie breakdown: 14.3% fat, 69.8% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Whataburger Whole Grain Bun ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Whataburger location.
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Recipe for Whataburger's Whole Grain Bun
Currently there is no recipe available for Whataburger Whole Grain Bun, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
1 bun = 91 g
Serving size
1 bun
(91 g)
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 44g
15%
Dietary Fiber 7g
28%
Total Sugars 10g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.8mg
10%