Whataburger Whatachick'n Strips, 3 Piece Whatameal with Lower Calorie Sides

Nutrition Summary

Energy
680 cal
Fat
30g
Sat. fat
5g
Carbs
74g
Protein
29g
DI*
DI*
46%
DI*
25%
DI*
25%
DI*
58%

There are 680 calories in a 1 meal serving of Whataburger Whatachick'n Strips, 3 Piece Whatameal with Lower Calorie Sides. Calorie breakdown: 39.6% fat, 43.4% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Whataburger Whatachick'n Strips, 3 Piece Whatameal with Lower Calorie Sides ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal = 1,277 g
Serving size
1 meal (1,277 g)
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,620mg
68%
Total Carbohydrate 74g
25%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 29g
58%
Vitamin A 0.0mg
2%
Vitamin C 15mg
25%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.