Whataburger Whataburger Whatameal with Lower Calorie Sides

Nutrition Summary

Energy
630 cal
Fat
25g
Sat. fat
8g
Carbs
72g
Protein
29g
DI*
DI*
38%
DI*
40%
DI*
24%
DI*
58%

There are 630 calories in a 1 meal serving of Whataburger Whataburger Whatameal with Lower Calorie Sides. Calorie breakdown: 35.8% fat, 45.8% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Whataburger Whataburger Whatameal with Lower Calorie Sides ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 meal = 1,321 g
Serving size
1 meal (1,321 g)
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 1,260mg
53%
Total Carbohydrate 72g
24%
Dietary Fiber 5g
20%
Total Sugars 17g
Protein 29g
58%
Vitamin A 0.1mg
10%
Vitamin C 21mg
35%
Calcium 150mg
15%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.