Whataburger Taquito with Sausage, Egg & Cheese

Nutrition Summary

Energy
430 cal
Fat
26g
Sat. fat
10g
Carbs
28g
Protein
19g
DI*
DI*
40%
DI*
50%
DI*
9%
DI*
38%

There are 430 calories in a 1 taquito serving of Whataburger Taquito with Sausage, Egg & Cheese. Calorie breakdown: 55.5% fat, 26.5% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Whataburger Taquito with Sausage, Egg & Cheese ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 taquito = 177 g
Serving size
1 taquito (177 g)
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 345mg
115%
Sodium 1,050mg
44%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.