Whataburger Shredded Cheddar Cheese Salad

Nutrition Summary

Energy
110 cal
Fat
9g
Sat. fat
6g
Carbs
0g
Protein
7g
DI*
DI*
14%
DI*
30%
DI*
0%
DI*
14%

There are 110 calories in a 1 oz serving of Whataburger Shredded Cheddar Cheese Salad. Calorie breakdown: 74.3% fat, 0.0% carbs, 25.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Whataburger Shredded Cheddar Cheese Salad ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 oz = 28 g
Serving size
1 oz (28 g)
Amount per serving
Calories
110 (460 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 180mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.