Whataburger Medium French Fry
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 order serving of Whataburger Medium French Fry. Calorie breakdown: 45.3% fat, 49.9% carbs, 4.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Whataburger Medium French Fry ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Whataburger location.
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Recipe for Whataburger's Medium French Fry
Currently there is no recipe available for Whataburger Medium French Fry, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
1 order = 128 g
Serving size
1 order
(128 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 52g
17%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 9mg
15%
Calcium 20mg
2%
Iron 1.4mg
8%