Whataburger Monterey Melt Jr. Whatameal with Lower Calorie Sides
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 meal serving of Whataburger Monterey Melt Jr. Whatameal with Lower Calorie Sides. Calorie breakdown: 52.3% fat, 29.5% carbs, 18.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Whataburger Monterey Melt Jr. Whatameal with Lower Calorie Sides ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Whataburger's Monterey Melt Jr. Whatameal with Lower Calorie Sides
Currently there is no recipe available for Whataburger Monterey Melt Jr. Whatameal with Lower Calorie Sides, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 meal = 1,220 g
Serving size
1 meal
(1,220 g)
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 37g
57%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1,420mg
59%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 29g
58%
Vitamin A 0.1mg
10%
Vitamin C 30mg
50%
Calcium 300mg
30%
Iron 4.5mg
25%