Whataburger Vanilla Shake, 20 oz

Nutrition Summary

Energy
500 cal
Fat
12g
Sat. fat
7g
Carbs
85g
Protein
10g
DI*
DI*
18%
DI*
35%
DI*
28%
DI*
20%

There are 500 calories in a 20 oz serving of Whataburger Vanilla Shake, 20 oz. Calorie breakdown: 22.1% fat, 69.7% carbs, 8.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Whataburger Vanilla Shake, 20 oz ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

20 oz = 429 g
Serving size
20 oz (429 g)
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 500mg
21%
Total Carbohydrate 85g
28%
Dietary Fiber 0g
0%
Total Sugars 85g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 500mg
50%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.