Whataburger Medium Onion Rings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 order serving of Whataburger Medium Onion Rings. Calorie breakdown: 50.3% fat, 43.7% carbs, 6.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Whataburger Medium Onion Rings ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Whataburger location.
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Recipe for Whataburger's Medium Onion Rings
Currently there is no recipe available for Whataburger Medium Onion Rings, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
1 order = 121 g
Serving size
1 order
(121 g)
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
24%
Total Carbohydrate 43g
14%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.4mg
8%