Whataburger Chocolate Shake, 20 oz

Nutrition Summary

Energy
550 cal
Fat
12g
Sat. fat
7g
Carbs
101g
Protein
10g
DI*
DI*
18%
DI*
35%
DI*
34%
DI*
20%

There are 550 calories in a 20 oz serving of Whataburger Chocolate Shake, 20 oz. Calorie breakdown: 19.6% fat, 73.2% carbs, 7.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Whataburger Chocolate Shake, 20 oz ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

20 oz = 429 g
Serving size
20 oz (429 g)
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 500mg
21%
Total Carbohydrate 101g
34%
Dietary Fiber 2g
8%
Total Sugars 99g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 450mg
45%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.