Whataburger A.1. Thick & Hearty Burger Jr.

Nutrition Summary

Energy
520 cal
Fat
27g
Sat. fat
10g
Carbs
40g
Protein
28g
DI*
DI*
42%
DI*
50%
DI*
13%
DI*
56%

There are 520 calories in a 182 grams serving of Whataburger A.1. Thick & Hearty Burger Jr.. Calorie breakdown: 47.2% fat, 31.1% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Whataburger A.1. Thick & Hearty Burger Jr. ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
182 grams
Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,180mg
49%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.