Wendy's Sausage, Egg & Cheese Biscuit

Nutrition Summary

Energy
630 cal
Fat
46g
Sat. fat
19g
Carbs
31g
Protein
21g
DI*
DI*
71%
DI*
95%
DI*
10%
DI*
42%

There are 630 calories in a 1 order serving of Wendy's Sausage, Egg & Cheese Biscuit. Calorie breakdown: 66.6% fat, 19.9% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Wendy's Sausage, Egg & Cheese Biscuit ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Recipe for Wendy's's Sausage, Egg & Cheese Biscuit

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 46g
71%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 1,520mg
63%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0.1mg
10%
Vitamin C 13.8mg
23%
Calcium 120mg
12%
Iron 3.6mg
20%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.