Wendy's Grilled Avocado BLT Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 sandwich serving of Wendy's Grilled Avocado BLT Chicken Sandwich. Calorie breakdown: 46.3% fat, 23.9% carbs, 29.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Wendy's Grilled Avocado BLT Chicken Sandwich ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
- Spicy Chicken Wrap
- BBQ Cheeseburger
- Natural-Cut Fries, Junior
- Gravy and Sausage Bowl
- Brioche Bun, Toasted
Recipe for Wendy's's Grilled Avocado BLT Chicken Sandwich
Currently there is no recipe available for Wendy's Grilled Avocado BLT Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Wendy's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
600
(2,510 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,250mg
52%
Total Carbohydrate 36g
12%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 2.7mg
15%
Potassium 525mg
15%