Wegmans Organic Atlantic Salmon

Nutrition Summary

Energy
380 cal
Fat
27g
Sat. fat
5g
Carbs
0g
Protein
34g
DI*
DI*
42%
DI*
25%
DI*
0%
DI*
68%

There are 380 calories in a 1 fillet serving of Wegmans Organic Atlantic Salmon. Calorie breakdown: 64.1% fat, 0.0% carbs, 35.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Wegmans Organic Atlantic Salmon ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wegmans location.


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Recipe for Wegmans's Organic Atlantic Salmon

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Nutrition Facts

1 fillet = 170 g
Serving size
1 fillet (170 g)
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 80mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
85%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 560mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.