Wegmans Calories and Nutrition Facts

1% Milk w/ Vitamins A & D

110

8g

2.5g

1/2 Sheet Chocolate Celebration Cake w/ Buttercreme

330

3g

20g

1/2 Sheet Vanilla Celebration Cake w/ Buttercreme'

330

3g

20g

1/4 Sheet Celebration Cake w/ Buttercreme

340

2g

21g

1/4 Sheet Vanilla Cake w/ Whipped Cream Icing

290

3g

21g

1/8 Sheet Celebration Marble Cake w/ Buttercreme Icing

330

2g

20g

100% Grass Fed Spreadable Butter w/ Canola Oil

80

9g

100% Sparkling Juice – Red Grape

150

100% Whole Wheat Bread

150

6g

2g

14" Neapolitan Pizza

360

16g

14g

14" Pesto, Tomato & Spinach Pizza

420

17g

21g

14" Thin White Pizza Crust

190

7g

3g

2% Milk Mozzarella Cheese – Shredded

70

8g

2.5g

2% Milk Swiss Cheese – Thin Sliced

50

7g

2.5g

2% Milk w/ Vitamin A & Vitamin D

130

8g

5g

4% Milkfat Small Curd Cottage Cheese – Organic

120

12g

7g

7" Round 1 Layer Chocolate Cake w/ Whipped Cream Icing

310

3g

23g

7" Round 1 Layer Vanilla Cake w/ Whipped Cream Icing

310

3g

23g

7" Round One Layer Vanilla Celebration Cake w/ Butter Cream

410

3g

25g

80% Lean Ground Angus Beef

290

19g

23g

9" Pumpkin Pie

280

2g

13g

90% Lean Ground Beef

180

22g

10g

99% Fat Free Thin Sliced Turkey Breast Cutlets

110

25g

1g

Acorn Squash

40

1g

Aged 4-6 Months Gruyere Cheese – Mild

110

7g

9g

Aged 5 Months Le Gruyere Cheese – Medium

120

8g

9g

Ahi Tuna Sashimi Style

120

26g

1g

Alfalfa Sprouts

5

1g

All Pork Hot Italian Sausage

220

18g

16g

All Pork Hot Italian Sausage Patties

220

18g

16g

American Yellow Cheese – Sliced

60

3g

5g

Angus Beef Boneless Short Ribs

250

26g

15g

Angus Beef Flat Iron Steak

190

21g

12g

Angus Beef Tenderloin Steaks

160

24g

7g

Anise

35

1g

Antibiotic Free Chicken Cutlet

230

24g

9g

Antipasto Party Tray

240

14g

20g

Apple

80

Apple Crumb Pie – Large

300

2g

12g

Apple Pecan Stuffed Boneless Pork Chop

370

39g

18g

Apple Turnover

360

3g

13g

Arancini

70

2g

4g

Artichoke Spinach Cheese Dip

30

2g

2g

Asian Cucumber Salad

35

1g

1g

Asian Green Beans

90

1g

6g

Asian Sesame Chicken Salad w/ Asian Peanut Dressing

560

34g

28g

Asian Style BBQ Sauce Boneless Beef Short Ribs

340

28g

22g

Asparagus

20

2g

Authentic Hot Buffalo Style Wings

350

25g

24g

Avocado

60

1g

5g

Avocado Summer Roll

200

2g

3g

Baby Artichoke Hearts Antipasto w/ Oil

190

3g

17g

Baby Artichoke Hearts in Oil

40

1g

3.5g

Baby Bella Mushrooms – Sliced

30

3g

Baby Cut Carrots

35

1g

Baby Spinach

20

3g

Bacon Quiche

420

13g

30g

Balsamic Cipolline Onions Antipasto

80

1g

0.5g

Banana

110

1g

Banana Nut Loaf

190

3g

9g

Basil Pesto Sauce

190

5g

19g

BBQ Chicken Wings

420

25g

24g

BBQ Pulled Pork w/ Memphis BBQ Sauce

440

37g

17g

BBQ Spiced Rubbed Pork Spareribs

340

25g

26g

Beef & Broccoli

160

9g

10g

Beef Chuck Roast w/ Stew Vegetables

320

21g

20g

Beef Ribeye Steak w/ Cracked Pepper Seasoning

260

21g

20g

Beef Sirloin Flap Steak

170

25g

7g

Beef Stroganoff w/ Egg Noodles

650

28g

20g

Beef Wellington

680

45g

39g

Beer Battered Haddock

350

23g

20g

Beet & Orange Salad

60

2g

Beet, Feta & Spinach Salad w/ Pomegranate Blueberry Dressing

90

3g

4g

Beets

50

1g

0.5g

Belgian Waffles

220

5g

9g

Bell Pepper

30

1g

Black Pepper Beef Bowl w/ Vegetable Udon

480

17g

21g

Blue Cheese Stuffed Olives

30

3g

Blue Corn Taco Shells Made w/ Organic Corn

130

2g

7g

Blue Crab Cocktail w/ Mustard Sauce

140

8g

12g

Blueberries

70

1g

Blueberry Danish

150

2g

7g

Blueberry Mini Muffins

160

3g

7g

Blueberry Turnover

330

3g

13g

Bok Choy

10

1g

Bone-In Center Cut Pork Chops

180

23g

10g

Bone-In Thin Cut Pork Chop

180

22g

9g

Boneless & Skinless Highly Trimmed Chicken Breast Cutlet

110

25g

1g

Boneless Beef Shoulder Roast For London Broil

185

28g

7g

Boneless Beef Sirloin Strips for Stir Fry

210

24g

12g

Boneless Country Pork Ribs

270

19g

21g

Boneless Country Style Smoked Pork Ribs

170

22g

8g

Bourbon BBQ Pulled Pork & Spare Ribs

710

44g

35g

Bourbon Marinated Beef Sirloin Steak Tips

140

21g

3.5g

Braised Collard Greens

70

2g

3g

Braised Kale & Carrots

120

3g

8g

Braised Pork w/ Poblano Salsa Verde

210

16g

15g

Braised Red Cabbage

70

1g

2g

Braised Tofu & Mushrooms

120

6g

7g

Breaded Chicken Breast Nuggets

160

4g

8g

Breaded Chicken Cutlets

200

20g

7g

Breaded Chicken Parmesan

370

28g

21g

Breaded Cod Fillet

150

12g

6g

Breaded Haddock Fillet

150

12g

6g

Breakfast Pork Sausage

150

13g

11g

Breakfast Pork Sausage Patties

140

12g

10g

Brie En Croute

190

7g

14g

Brioche Rolls

200

7g

3g

Broccoli

45

5g

0.5g

Broccoli Quiche

380

9g

27g

Bronzed Salmon w/ Roasted Red Pepper Sauce

390

24g

34g

Bronzed Tilapia

210

27g

12g

Brown Rice California Quinoa Sushi Roll

230

7g

4.5g

Brown Rice Spicy California Salad Quinoa Sushi Roll

240

7g

6g

Brown Rice Spicy King Salmon Sushi Roll

350

14g

15g

Brown Rice Spicy Shrimp Quinoa Sushi Roll

240

11g

6g

Brown Rice Spicy Tuna Sushi Roll

250

14g

6g

Brown Sugar BBQ Marinated Whole Pork Tenderloin

150

20g

6g

Brown Sugar Cured Ham – Off the Bone

70

9g

2g

Brussels Sprout Slaw

200

5g

12g

Brussels Sprouts

40

2g

0.5g

Bucatini Pasta

200

7g

0.5g

Buffalo Chicken Burgers

190

19g

10g

Buffalo Style Boneless Chicken Wing Bites

200

11g

13g

Buffalo Style Breaded Chicken Breast

300

24g

16g

Buffalo Style Chicken Wing Dip

90

4g

7g

Buffalo Style Chicken Wings

410

25g

31g

Burrata Cheese

70

5g

6g

Butternut Squash

40

1g

Butternut Squash Cake

150

3g

5g

Butternut Squash Ravioli

230

6g

9g

Butternut Squash w/ Spinach & Craisins

120

1g

8g

Cajun Catfish

220

27g

12g

Cajun Salmon & Garlic Pepper Sauce

460

41g

26g

Cambozola Blue Caramel Torte Cheese

120

3g

11g

Cantaloupe

50

1g

Caprese Salad

150

7g

12g

Caprese Salad w/ Organic Balsamic Vinaigrette

350

14g

27g

Caramelized Pecans

200

2g

12g

Caramelized Walnuts

200

5g

17g

Carrots

35

1g

Caterpillar Sushi Roll

280

16g

6g

Cauliflower

25

2g

Cedar-Plank Salmon w/ Brown Sugar & Cracked Pepper

220

25g

10g

Celery

25

1g

Center Cut Pork Spare Ribs

340

25g

26g

Cerignola Green Olives

20

2g

Chayote Squash

50

2g

1g

Cheese & Herb Stuffed Flank Steak

650

72g

38g

Cheese & Pepperoni Calzone

540

22g

24g

Cheese & Sausage Pizza

560

23g

29g

Cheese & Spinach Ravioli

240

14g

7g

Cheese Manicotti w/ Seasoned Tomato Sauce

590

29g

37g

Cheese Pizza

310

14g

8g

Cheese Tortellini & Pesto Salad

240

7g

12g

Cherry Danish

150

2g

7g

Cherry Flavored Juice Blend

130

Chicken & Vegetable Egg Rolls

160

7g

3g

Chicken Breast for Stir-Fry

90

20g

1g

Chicken Cordon Bleu

630

68g

19g

Chicken Empanadas

190

5g

13g

Chicken French w/ Lemon Butter Sauce

380

29g

21g

Chicken Gyoza w/ Sauce

230

11g

5g

Chicken Leg Quarters

210

22g

13g

Chicken Marsala w/ Mushroom Marsala Sauce

300

29g

11g

Chicken Mole

280

23g

19g

Chicken Saltimbocca w/ Mushroom Marsala Sauce

360

32g

20g

Chicken Tortellini

320

17g

4g

Chilean Seabass

340

26g

25g

Chinese Sausage & Peppers

150

6g

11g

Chipotle Chicken Salad

170

11g

11g

Chipotle Corn Cake

150

3g

5g

Chive & Onion Cream Cheese

100

2g

9g

Chocolate Chip Mini Muffins

190

3g

9g

Chocolate Chip Mini Scones

250

4g

11g

Chocolate Creme Brulee

460

3g

36g

Chocolate Donut Holes

230

4g

12g

Chocolate Mousse Cup

240

4g

18g

Chocolate Raspberry 3 Layer Cake

470

6g

27g

Chocolate Trifle

210

2g

14g

Chopped Arugula

10

1g

Chopped Kale

50

3g

0.5g

Chopped Rappi

20

3g

Chopped Swiss Chard

15

1g

Chunky Vegetable Beef Soup

120

9g

2g

Ciabatta Slider Rolls

150

6g

0.5g

Cilantro Lime Marinated Boneless Skinless Chicken Thighs

170

17g

11g

Cinnamon Buns

220

3g

13g

Cipolline Onions in Balsamic Vinegar

15

Citrus Chick Pea Salad

170

6g

5g

Clams Casino

240

17g

17g

Clementines

70

1g

Club Roll

190

7g

1.5g

Cobb Salad w/ Organic Blue Cheese Dressing

410

26g

31g

Coconut Cake

480

3g

16g

Coconut Shrimp Sushi Roll

390

8g

19g

Coconut Sorbet Bars

110

0.5g

Colby Jack Cheese – Shredded

110

7g

8g

Colby Jack Cheese – Thin Sliced

80

5g

7g

Colby Jacks Cheese Sticks

90

6g

8g

Cole Slaw

260

1g

25g

Comte Cheese

120

7g

9g

Corn Flakes Cereal

100

2g

Corn Skillet Bread

140

3g

4.5g

Corned Beef

60

11g

1.5g

Corned Beef & Swiss on Marble Rye

460

33g

13g

Corned Beef w/ Cabbage, Potatoes & Carrots

230

14g

13g

Country 100% Whole Wheat Bread

120

5g

2g

Country Fried Pork Chop

550

30g

26g

Country Potato Bread

110

4g

1.5g

Crab Stuffed Salmon

490

36g

32g

Crab Stuffing

270

15g

19g

Crab-Stuffed Hot Peppers

70

4g

4g

Crabmeat Stuffed Mushrooms

90

6g

5g

Cracked Wheat Crackers

65

2g

1.5g

Cranberry, Currant & Walnut Topped Brie Cheese – Small

160

6g

6g

Cranberry, Currant & Walnut Topping

70

Cream Puffs

170

2g

12g

Creamy Peanut Butter

200

8g

16g

Crunchy Scallop Volcano Sushi Roll

340

14g

7g

Curry Chicken

150

14g

9g

Curry Chicken Salad

230

12g

16g

Dandelion Greens

35

2g

1g

Dark Chocolate Covered Hazelnuts

180

3g

15g

Dark Chocolate w/ Cacao Nibs Bark

170

3g

12g

Delicatessen Cheddar Cheese w/ Jalapeno & Cayenne Pepper

110

6g

9g

Diced Speck

70

9g

3.5g

Dill Dip

60

1g

5g

Dinner Rolls

90

3g

1g

Dolmas Antipasto

40

1g

2g

Dry Aged Angus Beef Prime Rib Roast

305

19g

25g

Edamame Salad Antipasto

150

6g

8g

Edamame, Chickpea & Tofu Salad

200

9g

12g

Egg Bagel

270

10g

2.5g

Eggplant

20

1g

Eggplant & Chicken in Szechuan Pepper Sauce

140

8g

6g

Eggplant Lasagna

320

13g

21g

Eggplant Parmesan Ravioli

230

8g

10g

Eggplant Rollatini

180

6g

13g

Eggplant Rollettes w/ Seasoned Tomato Sauce & Mozzarella

540

21g

38g

Entree Size Beef Meatballs

220

20g

10g

Escarole

15

1g

Everything Bagel

280

10g

3.5g

Extra Large Brown Eggs

80

7g

4.5g

Extra Sharp Cheddar Cheese

110

7g

9g

Extra Sharp Cheddar Cheese – Sliced

80

5g

7g

Extra Virgin Olive Oil

120

14g

Fajita Tortilla Gordita Style

140

4g

3g

Fancy Parmesan Cheese – Shredded

110

10g

7.5g

Farm Raised Atlantic Salmon

350

34g

23g

Farro w/ Mushrooms & Roasted Tomatoes

100

4g

2g

Fat Free Chocolate Pudding w/ Calcium

80

2g

Fat Free Chocolate Vanilla Swirl Pudding

70

2g

Fennel

25

1g

Fennel & Apple Salad

110

1g

7g

Feta & Pepper Stuffed Flank Steak

520

58g

29g

Figs

120

1g

Four Cheese Quiche

400

10g

32g

French Bread Olive Oil Crostini

40

1g

0.5g

French Butter w/ Sea Salt

100

11g

French Onion Dip

60

1g

5g

French Rolls

130

5g

0.5g

French Vanilla Loaf Bread

200

3g

9g

Fresh Boneless Monkfish Loins

130

24g

2g

Fresh Cajun Turkey on Marble Rye Sandwich

500

36g

16g

Fresh Farm-Raised Boneless Atlantic Salmon Fillet

200

24g

10g

Fresh Sea Scallops

110

20g

1g

Fresh Tilapia Filet

110

22g

2.5g

Fresh Turkey Breast Steaks

110

25g

1.5g

Fresh Turkey Breast Tenderloins

110

25g

1.5g

Fresh Turkey Thighs

150

20g

8g

Fried Calamari

310

15g

21g

Fried Haddock

260

12g

15g

Fried Haddock w/ Remoulade Sauce

680

14g

60g

Fried Plantains

240

2g

7g

Frizzante European Soda – Cranberry Lime

130

Fruit Strip Puff Pastry

260

4g

13g

Fudgy & Chewy Brownie Bites w/ Chocolate Chips

230

2g

10g

Fully Cooked Butterfly Split King Crab Legs & Claws

80

16g

1.5g

Garden Salad w/ Buttermilk Ranch Dressing

260

10g

19g

Garden Veggie Burger

410

12g

20g

Garlic

13

Garlic Bialy

310

12g

3.5g

Garlic Cheese Mashed Potatoes

160

4g

6g

Garlic Crostini

40

1g

1g

Garlic Herb Seasoned Boneless Pork Loin Roast

170

22g

8g

Garlic Herb Shrimp

130

19g

6g

Garlic Knots

110

3g

4g

Garlic Parmesan Boneless Wing Bites

220

11g

15g

Garlic Parmesan Chicken Breast

330

24g

21g

Garlic Parmesan Seasoned Boneless Skinless Chicken Thighs

160

21g

9g

Garlic Parmesan Tilapia

360

31g

23g

Garlic Studded & Fennel French Pork Roast

210

21g

12g

Garlic Studded Beef Ribeye Steak

250

19g

18g

General Tso's Sauce

35

0.5g

German Chocolate Bar w/ Pecans

430

4g

28g

Get Dippin Blue Corn Tortilla Chips

140

2g

7g

Giant White Beans Antipasto w/ Vinaigrette

250

5g

20g

Gigandes Beans in Vinaigrette

250

5g

20g

Gluten Free Double Chocolate Frosted Brownies

170

2g

8g

Gluten Free Thin Crust Uncured Pepperoni Pizza

310

10g

17g

Golden Milk

80

1g

6g

Gorgonzola Stuffed Olives

60

7g

Grapefruit

60

1g

Grass Fed Fully Cooked Roast Beef

80

11g

3g

Greek Chicken Pita Sandwich

600

34g

18g

Greek Feta Olive Salad

240

15g

18g

Greek Santorini Salad w/ Dressing

480

18g

38g

Greek Turkey Burgers

160

22g

7g

Green Beans

20

5g

Green Cabbage

25

1g

Green Onions

10

Green Peppers

25

1g

Grilled BBQ Chicken

160

18g

9g

Grilled Bourbon BBQ Chicken Breast

420

27g

19g

Grilled Chicken Salad w/ Dried Cranberries

290

15g

20g

Grilled Colossal Garlic Shrimp

140

18g

8g

Grilled Lemon Garlic Chicken Breast

220

27g

12g

Grilled Lemon Pepper Chicken

170

19g

9g

Grilled Memphis Style BBQ Chicken Breasts w/ Memphis BBQ Sauce

290

28g

12g

Grilled Portobello Bruschetta

20

1g

1.5g

Grilled Sesame Chicken Power Meal w/ Garlic Sauce

380

27g

15g

Grilled Tofu & Tempeh Power Meal w/ Garlic Sauce

460

25g

22g

Ground Beef, Pork & Veal Meatloaf Mix

280

19g

22g

Hail Kale Caesar Salad

270

5g

23g

Ham & Swiss Wheat Wrap

570

43g

32g

Hamburger Rolls

140

4g

2g

Hard Salami

70

4g

3g

Hardboiled Egg

70

6g

5g

Harvarti Cheese – Thin Sliced

90

6g

7g

Hash Brown Patties

130

1g

7g

Herb Baked Tofu

240

12g

18g

Hickory Smoked Turkey Breast

50

13g

Homestyle Bread

150

4g

2g

Homestyle Rice Pudding

120

4g

3.5g

Honey Crisp Apple Breakfast Bread

120

6g

2g

Honey Mustard Chicken Breast Cutlets

120

24g

1.5g

Honey Pecan Cream Cheese

100

7g

9g

Honey Roasted Carrots

110

1g

7g

Honey Roasted Root Vegetables

90

1g

4g

Honey Roasted Whole Cashews

170

5g

13g

Honey Wheat Bagel

330

12g

2.5g

Honeydew Melon

50

1g

Hot Chili Pepper Extra Virgin Olive Oil

130

14g

Hot Dog Rolls

140

4g

2g

Hot Sopressata Salame

110

7g

9g

Hummus

70

3g

4g

Iceberg Lettuce

10

1g

Intense Aged Gouda Cheese

120

8g

10g

Italian Sausage w/ Peppers & Onions

290

22g

20g

Italian Style Boneless Marinated Chicken Breast Cutlet

100

22g

1g

Italian Style Breaded Pork Chop

480

35g

16g

Italian Style Pasta Salad

230

7g

12g

Jalapeno Poppers

70

2g

3.5g

Jicama

45

1g

Just Peanuts Creamy Natural Peanut Butter

190

8g

16g

Just Peanuts Crunchy Natural Peanut Butter

190

8g

16g

Just Picked & Quickly Frozen Fire Roasted Button Mushrooms

90

2g

7g

Just Picked Organic Mixed Fruit

70

0.5g

Just Tea – Unsweetened Earl Grey Black Tea

Kaiser Roll

180

7g

3g

Kale & Quinoa Cakes

150

5g

9g

Kansas City BBQ Ribeye Steak

260

20g

19g

King Of Poke Bowl w/ Quinoa Brown Rice

770

28g

37g

King Salmon Sashimi Style

290

21g

24g

King Salmon Tataki

310

18g

24g

Kiwi

100

2g

1g

Knackwurst

290

11g

21g

Kohlrabi

40

2g

Kung Pao Chicken Bowl w/ Vegetable Fried Rice

590

25g

23g

Lacey Swiss Cheese – Sliced

100

8g

8g

Lamb Rib Chop

240

24g

15g

Large Cheese & Pepperoni Pizza

520

25g

16g

Large Cheesecake – Plain

400

6g

25g

Large Curd Cottage Cheese w/ 1% Milkfat

80

11g

1g

Large Haddock Fish Fry

590

28g

33g

Large Homestyle Beef Meatloaf

250

19g

16g

Large Pepperoni & Sausage Pizza

600

29g

23g

Large Plain Croissant

210

5g

12g

Large Sliced Ultimate Chocolate Cheesecake

550

8g

38g

Large Turkey Sage Meatloaf

120

13g

5g

Leeks

50

1g

Lemon

15

Lemon & Garlic Marinade

60

7g

Lemon & Garlic Marinated Chicken Breast Cutlet

130

23g

4g

Lemon & Garlic Marinated Whole Pork Tenderloin

130

15g

7g

Lemon Butter Sauce

15

1g

Lemon Chicken Wild Rice Soup

140

10g

5g

Lemon Coffee Cake

200

3g

10g

Lemon Cream Bars

320

3g

16g

Lemon Dill Hummus

60

2g

3.5g

Lemon Pepper Chicken Wheat Pita Sandwich

520

36g

17g

Lemon Pepper Fish

220

12g

11g

Lemon Pepper Rotisserie Chicken

160

21g

8g

Lemon Poppyseed Mini Muffins

210

3g

11g

Lemon Raspberry Danish

150

2g

7g

Lemon Raspberry Tart

400

5g

25g

Light Alfredo Sauce

130

6g

7g

Light Cream Cheese

60

2g

4.5g

Light No Pulp Orange Juice w/ Calcium & Vitamins

50

1g

Light Ranch Dressing

80

0.5g

6g

Light Sour Cream

40

2.5g

Light Spreadable Butter w/ Canola Oil

50

6g

Light Whipped Cream

15

1g

Lime Crema

50

1g

5g

Lobster Dip

100

4g

9g

Lobster Mac & Cheese

730

35g

38g

Lobster Skinny Sushi Roll

150

10g

4.5g

Lobster Stuffed Haddock

370

36g

20g

Lobster Stuffed Portabella Mushroom

250

10g

19g

Lobster Tails

170

15g

12g

London Broil

70

13g

2g

Lorraine Quiche

460

13g

32g

Low Country Shrimp Boil w/ Clam Juice

350

27g

21g

Lox Cream Cheese

100

8g

9g

Lump Crab California Sushi Roll

260

16g

3g

Macaroon Mini Cookies

110

1g

4g

Mango

70

1g

Mango Turmeric Kombucha

45

Mango, Green Bean & Farro Salad

110

4g

3.5g

Marathon Bread made w/ Organic Flour

160

6g

6g

Marble Rye Bread

140

5g

1g

Marcona Almonds – Fried & Salted

110

6g

12g

Margherita Pizza

220

10g

5g

Martin's Potato Roll

45

2g

1g

Mashed Sweet Potatoes

170

2g

7g

Mediterranean Seafood Pasta Salad

150

6g

7g

Medium Cooked Shrimp

70

16g

0.5g

Medium Haddock Fish Fry

260

12g

15g

Medium Mushroom & Truffle Pizza

460

21g

18g

Medium Salsa

10

Memphis BBQ Burger Sliders

120

8g

6g

Memphis BBQ Pulled Pork

190

16g

8g

Mexi Kale Salad

220

6g

17g

Mexican Black Beans & Rice

150

3g

1.5g

Mexican Brown Rice

190

3g

5g

Mexican Fancy Cheese – Shredded

110

6g

8g

Mild Cheddar Cheese Sticks

100

6g

8g

Mild Cheddar Cheese – Thin Sliced

130

8g

11g

Mild Italian Chicken Sausage

100

15g

3.5g

Mild Italian Sausage

150

14g

11g

Mild Salsa

10

Mild Triple Creme Cheese

110

11g

Mini 100% Whole Wheat Pita Bread

90

5g

1.5g

Mini Apple Crumble Pie

270

2g

11g

Mini Assorted Cookie Tray

120

2g

5g

Mini Bran Muffins w/ Raisins

180

3g

8g

Mini Chocolate Cheesecake

280

4g

20g

Mini Chocolate Raspberry 3 Layer Cake

270

4g

15g

Mini Crab Cakes

160

11g

10g

Mini Cream Puffs

190

5g

10g

Mini Eclairs

300

3g

20g

Mini Fruit Tartlet w/ Raspberries

140

2g

8g

Mini Fudgy & Chewy Brownie Bites w/ Chocolate Chips

230

2g

10g

Mini Kaiser Rolls

110

5g

2g

Mini Pecan Pie

440

3g

21g

Mini Scratch Cherry Pie

320

2g

15g

Mini Ultimate Carrot Cake w/ Walnuts

570

6g

37g

Mixed Fruit Tart

270

3g

14g

Mixed Medley Olive Salad

70

6g

Mocha Java Premium Ice Cream w/ Caramel Swirls & Dark Chocolate Chips

290

5g

15g

Mole Sauce

60

0.5g

5g

Monterey Jack Cheese w/ Jalapeno Peppers – Sliced

80

5g

6g

Moo Shu Chicken

140

8g

8g

Moo Shu Vegetable

100

4g

6g

Mozzarella Cheese Stick

80

7g

6g

Mt. Athos Green Greek Olives w/ Sicilian Herbs

20

2g

Mt. Athos Green Olives Stuffed w/ Garlic

20

2g

Multigrain Bagel w/ Flaxseed

300

9g

3g

Multigrain Baguette w/ Organic Wheat & Grains

140

5g

1g

Multigrain Bread

110

5g

2g

Multigrain Rolls

230

7g

5g

Mushroom & Truffle Pizza

270

12g

9g

Mushrooms

20

3g

Mustard Potato Salad

280

5g

20g

Naan Bread

220

6g

6g

Napoleon

160

1g

11g

Nectarine

70

1g

0.5g

New York Style Smoked Nova Salmon

70

13g

2.5g

No Sugar Added Uncured Hickory Smoked Bacon

30

3g

2g

Oatmeal Raisins Mini Cookies

110

2g

4g

Old Bay Chicken Wings

490

32g

30g

Old Fashioned Ham Off The Bone

70

11g

2g

Old Fashioned Oats

150

5g

2.5g

Olive Tapenade Spread

70

1g

6g

Onion

60

2g

Onion Rings

120

2g

3.5g

Onion Rolls

160

6g

3g

Opah

180

41g

4g

Orange

80

1g

Orange Cranberry Mini Scones

250

4g

10g

Organic 93% Lean Ground Beef

160

22g

7g

Organic Atlantic Salmon

380

34g

27g

Organic Basmati Rice

160

3g

Organic Basting Oil

120

14g

Organic Beef Sirloin For Stir Fry

160

24g

6g

Organic Berry Blast Salad w/ Balsamic Vinaigrette

380

7g

25g

Organic Bone-In Center Cut Pork Chop

140

18g

8g

Organic Boneless Lamb Leg Roast

162

23g

7g

Organic Breakfast Chicken Sausage w/ Sage

80

12g

2.5g

Organic Chicken Breast For Stir Fry

90

20g

1g

Organic Chicken Dumplings

40

2g

1g

Organic Chicken Noodle Soup

120

7g

4g

Organic Cooked, Peeled & Deveined Medium Shrimp

60

14g

1g

Organic Gluten-Free Black Bean Penne Pasta

170

7g

1g

Organic Ground Turkey

170

21g

9g

Organic Italian Chicken Sausage w/ Red Peppers

70

11g

2.5g

Organic Kombucha – Raspberry Lemon Ginger

35

Organic Lamb Loin Chops

163

23g

7g

Organic Lemon Vinaigrette

90

9g

Organic Moroccan Lentil & Chick Pea Soup

160

9g

2.5g

Organic Orange Juice

110

2g

Organic Popcorn w/ Himalayan Salt

110

2g

4g

Organic Pork Osso Bucco Bone-In Pork Shank w/ Pomodoro Sauce

80

14g

2g

Organic Raw Almonds

180

6g

15g

Organic Raw Halves Pecans

210

3g

21g

Organic Raw, Peeled & Deveined Jumbo Shrimp

80

18g

1g

Organic Raw, Peeled & Deveined Large Shrimp

80

18g

1g

Organic Roasted Red Pepper Vinaigrette

80

8g

Organic Sourdough Bread

150

6g

Organic Spicy Red Lentil Chili

150

8g

3g

Organic Strawberry Banana Fruit Smoothie

220

Organic Tabbouleh Salad

120

2g

8g

Organic Thin Crust 3-Cheese Pizza

430

21g

21g

Organic Thin Crust Spinach & Feta Pizza

260

12g

12g

Organic Tomato Ketchup

15

Organic Turkey Breast

160

24g

6g

Organic Turkey Sandwich

670

38g

21g

Organic Vanilla & Almonds Granola

140

3g

4g

Organic Vegetable Barley Soup

80

2g

1.5g

Organic White Balsamic Vinaigrette

100

10g

Original Cream Cheese

90

2g

9g

Original Unsweetened Almondmilk

30

1g

2.5g

Oven Roasted Mushrooms w/ Black Truffle Oil

100

3g

9g

Oven Roasted Tomatoes w/ Balsamic & Queso Fresco

20

1g

1g

Oven Roasted Turkey Breast

60

11g

1.5g

Oven-Baked Turkey Meatballs

170

15g

9g

Pajarero Figs

80

1g

Pane De Campagne Round White Bread

130

4g

2g

Pane Italian Bread

130

4g

1.5g

Paneer Makhani

190

9g

16g

Pappardelle Pasta

200

7g

2g

Parmesan Grated Cheese

20

2g

1.5g

Parmigiano Reggiano Cheese

20

2g

1.5g

Parsnips

100

2g

Party Meatballs w/ Seasoned Tomato Sauce

260

11g

17g

Passionfruit

140

3g

1g

Peach

40

1g

Peach Crostata w/ Almond

280

2g

13g

Peach Mango Salsa – Medium

20

Peanut Butter Chocolate Chip Mini Cookies

130

2g

7g

Pear

100

1g

1g

Pecan Crusted Tilapia

360

29g

21g

Pecorino Romano Cheese

110

7g

9g

Pecorino Romano Cheese – Grated

110

7g

9g

Penne Pasta

190

6g

2.5g

Penne Pasta Bowl w/ Sausage & Vodka Blush Sauce

560

20g

33g

Penne w/ Sausage & Vodka Blush Sauce

200

7g

11g

Penne w/ Sausage & Vodka Blush Sauce Pasta Bowl

560

20g

33g

Pepper Jack Cheese – Shredded

100

7g

8g

Peruvian Chicken

190

20g

12g

Peruvian Style Boneless Chicken Breast Cutlets

120

23g

5g

Peruvian Style Chicken Thighs

190

16g

12g

Peruvian Style Marinated Half Chicken – Bone In

250

19g

17g

Peruvian-Style Chicken

130

20g

5g

Peruvian-Style Green Sauce

130

1g

14g

Pesto Veggie Pizza

360

17g

11g

Petite Sticky Buns

270

3g

13g

Philadelphia Sushi Roll

310

11g

11g

Pickled Jalapenos & Carrots

30

Pico de Gallo Salsa

10

Pimento Cheese Spread

80

2g

8g

Pineapple

60

1g

Pineapple Mango Salsa

60

1g

Pineapple, Jicama & Cucumber Salad

100

1g

6g

Pitted Castelvetrano Olives

35

3.5g

Pitted Greek Olive Mix

35

3.5g

Pitted Kalamata Olives

45

4.5g

Pitted Nicoise-Coquillo Olives

50

5g

Plain Bagel

250

8g

1.5g

Plain Chicken Tenders

120

9g

5g

Plain Mini Bagels

110

4g

0.5g

Plain Roasted Chicken

230

27g

14g

Plain Rotisserie Chicken

160

21g

8g

Plain Turnover

340

3g

13g

Plums

80

1g

1g

Poblano Peppers – Sliced

10

Poblano, Corn & Cheese Tamales

170

4g

9g

Polpette Large Oven-Baked Meatballs w/ Romano Cheese

120

9g

8g

Pomegranate

110

1g

Pomegranate Passion Fruit Sorbet Bars

100

Pork Egg Rolls

210

6g

10g

Pork Fried Rice

180

6g

3.5g

Pork Gyoza w/ Sauce

260

12g

10g

Pork Pot Stickers

50

2g

2.5g

Pork Pozole

150

9g

5g

Porketta Seasoned Boneless Pork Loin

110

23g

2g

Portabella Mushroom w/ Crab Stuffing

210

13g

13g

Portuguese Rolls

220

7g

3g

Potato

100

4g

Potato Crusted Salmon w/ Tomato Horseradish Sauce

360

25g

22g

Potato Gratins

180

4g

12g

Potato Salad

290

5g

21g

Prepared Horseradish

Provolone Cheese – Sliced

80

5g

6g

Puff Fruit Dumplings – Apple

240

2g

10g

Pulled Pork w/ BBQ Sauce, Seasoned Green Beans, Macaroni & Cheese

730

47g

35g

Pummelo

60

1g

Pumpernickel Bagel

240

8g

1.5g

Pumpkin Coffee Cake

220

4g

10g

Pumpkin Cupcakes w/ Cream Cheese Frosting

410

4g

22g

Pumpkin Whoopie Pie

380

4g

21g

Queso Fresco

80

6g

7g

Quinoa Brown Rice Garden Vegetable Sushi Roll

220

4g

4g

Quinoa Brown Rice King Salmon California Sushi Roll

280

9g

11g

Radishes

15

1g

Rainbow Chip Mega Chunk Cookies

150

2g

6g

Ramen Wheat Noodle

190

7g

1g

Ranch Dip

60

1g

5g

Raspberries

75

1g

Raw, Peeled & Deveined Large Shrimp

80

18g

0.5g

Red Bean & Corn Salad

180

5g

11g

Red Pepper Hummus

60

2g

3.5g

Red Seedless Grapes

90

Red Skin Mashed Potatoes

140

3g

5g

Reduced Fat 2% Milk Sharp Cheddar Cheese – Shredded

90

7g

6g

Reduced Fat Creamy Peanut Butter

160

7g

11g

Reduced Fat Mozzarella Cheese Sticks

70

8g

4g

Rib Eye Steak

260

21g

20g

Rigatoni Pasta

200

7g

0.5g

Roasted Acorn Squash w/ Pumpkin Seed Oil

320

3g

29g

Roasted Asparagus

40

3g

1.5g

Roasted Asparagus, Blue Cheese & Walnut Salad

140

4g

11g

Roasted Baby Potatoes

90

2g

1.5g

Roasted Beef Cheddar & Tomato Pita Sandwich

650

30g

27g

Roasted Brussels Sprouts

100

3g

6g

Roasted Butternut Squash

90

1g

5g

Roasted Carrot & Beet Salad

180

4g

14g

Roasted Cauliflower

70

3g

6g

Roasted Cauliflower w/ Parmesan Cheese

70

3g

6g

Roasted Cauliflower w/ Parmigiano & Reggiano Cheese

70

3g

6g

Roasted Corn & Bean Salad

130

4g

7g

Roasted Corn & Cabbage Slaw

150

2g

11g

Roasted Delicata Squash

60

1g

2.5g

Roasted Eggplant w/ Pesto

90

1g

7g

Roasted Garlic Cloves

60

2g

1g

Roasted Garlic Hummus

70

3g

4g

Roasted Pork Tenderloin w/ Asian Root Vegetables

110

12g

2g

Roasted Potatoes w/ Garlic & Rosemary

140

3g

7g

Roasted Red Pepper Hummus

60

2g

3.5g

Roasted Red Peppers

70

2g

5g

Roasted Red Potatoes

110

2g

4.5g

Roasted Sweet Corn, Cabbage & Tomato Salad

110

2g

8g

Roasted Sweet Pepper Salsa – Mild

10

0.5g

Roasted Veggie Spinach Wheat Wrap

510

20g

24g

Roasted Yams

140

2g

5g

Roasted Zucchini

50

1g

4.5g

Roasted Zucchini w/ Tomato Basil

35

1g

2.5g

Romano Grated Cheese

25

2g

2g

Rosemary Balsamic Marinated Chicken Breast

120

23g

2.5g

Rosemary Olive Oil Bread

150

5g

0.5g

Rosemary Olive Oil Rolls

240

7g

3g

Rosemary-Dijon Rack of Lamb

240

29g

6g

Rustic Almond Cherry Tart

320

6g

17g

Rustic Almond Peach Tart

290

5g

16g

Rutabaga

25

1g

Salmon Burgers

360

36g

18g

Salmon Sashimi Style

290

21g

24g

Salmon Teriyaki

140

12g

7g

Salmon Topped w/ Crab Stuffing

510

50g

30g

Salmon Topped w/ Lobster

590

47g

38g

Salted Butter

70

5g

Salted Butter Sweet Cream

100

11g

Salted Pretzel Bites

140

3g

2.5g

Salted Roasted Whole Cashews

160

5g

13g

Sauteed Greens

50

3g

0.5g

Savoy Cabbage

20

1g

Scallion

5

Scallion Cream Cheese

90

8g

8g

Scottish Style Smoked Salmon

70

13g

2.5g

Seafood Hors D'Oeuvres Crab Puff Pastries

350

8g

28g

Seafood Medley Salad

130

10g

9g

Seasoned Boneless Pork Chops

220

34g

10g

Seasoned Bronzini

140

18g

7g

Seasoned Green Beans

110

2g

8g

Seasoned Shrimp & Fajita Veggies

90

13g

1.5g

Seedless Cucumber

15

1g

Sesame Chicken

150

8g

8g

Sesame Topped Bagel

290

10g

5g

Sharp Cheddar Cheese – Shredded

110

7g

9g

Sharp Cheddar – Thin Sliced

80

5g

7g

Shaved Brussels Sprouts & Shallots

100

4g

6g

Shredded Leaf Lettuce

15

1g

Shrimp & Grits

490

29g

28g

Shrimp & Roasted Corn Chowder

230

6g

14g

Shrimp Egg Roll

190

5g

8g

Shrimp Scampi

400

31g

28g

Shrimp Scampi w/ Spaghetti Pasta Bowl

600

22g

37g

Shrimp Tempura Sushi Roll

370

9g

12g

Shrimp w/ Cream Sauce

300

10g

22g

Singapore Noodles w/ Chicken & Shrimp

160

4g

6g

Skinless Uncured Chicken Hot Dogs

70

11g

2.5g

Small Curd Cottage Cheese1% Milkfat

80

11g

1g

Small Ham & Swiss Sub

330

25g

10g

Small Raspberry Fruit Tart

340

4g

19g

Small Turkey & Provolone Sub

320

21g

9g

Small Ultimate Fresh Fruit Topped Cheesecake

370

6g

22g

Small Ultimate Plain Cheesecake

450

7g

29g

Smoked Chicken Wings

420

44g

24g

Smoked Chorizo Sausage

310

15g

25g

Smooth Marinara Sauce

80

3g

2.5g

Snow Crab Clusters

60

15g

0.5g

Soba Buckwheat Noodles

190

7g

1g

Soft Bagel – Cinnamon Raisin Swirl

260

9g

1.5g

Soft Bagel – Onion

240

9g

1.5g

Soft Bagels – Whole Wheat Grain

240

11g

2.5g

Soft Plain Bagel

250

9g

1.5g

Soft Shell Crab Hand Sushi Roll

460

15g

20g

Soft Shell Crab Tempura

510

18g

34g

Solid White Albacore Tuna

140

33g

1g

Southwest Chicken Salad w/ Buttermilk Ranch Dressing

340

20g

22g

Spaghetti Squash

25

1g

Sparkling Water – Black Cherry Vanilla

Sparkling Water – Lemon

Sparkling Water – Watermelon

Special Blends Mexican-Style Brown Rice

230

4g

7g

Specialty Irradiated Bacon Cheddar Sliders

240

20g

17g

Spicy California Salad Sushi Roll

250

8g

4.5g

Spicy Chicken Summer Roll

270

14g

9g

Spicy General Tso Chicken

170

11g

8g

Spicy Lump Crab Sushi Roll

260

16g

3.5g

Spicy Mayonnaise

40

4.5g

Spicy Red Lentil Hummus

110

4g

5g

Spicy Shrimp Chow Mein w/ Basil

140

6g

4.5g

Spicy Shrimp Summer Sushi Roll

200

10g

3g

Spicy Tuna Volcano Sushi Roll

350

19g

9g

Spicy Wild Salmon Volcano Sushi Roll

390

21g

11g

Spinach

40

2g

Spinach & Ricotta Calzone

410

18g

11g

Spinach Quiche

380

9g

27g

Spinach Ricotta Pizza

470

17g

24g

Spinach Ricotta Thin Crust Pizza

420

16g

20g

Spring Water

Sprouted Multigrain Sandwich Bread

100

5g

2g

Steak, Peppers & Onion Calzone

430

21g

10g

Steamed Baby Bok Choy w/ Oyster Sauce & Shiitake

70

2g

4g

Steamed Brown Rice

170

3g

2g

Steamed Eggplant w/ Cherry Tomato Salsa

35

1g

Steamed Jasmine Rice

170

3g

Stir Fry Broccoli & Mushrooms

80

2g

5g

Stuffed Clams

220

11g

12g

Stuffed Hot Peppers

140

11g

10g

Sub Rolls

280

10g

3g

Sugar Free Dark Chocolate Pudding w/ Calcium

60

1g

1g

Sugar Mini Cookies

120

2g

5g

Summer Squash

20

1g

Sunchoke

110

3g

Sundried Tomato Parmesan Dip

170

2g

17g

Super Soft Vienna Rolls

210

8g

2g

Sushi Poke Bowl w/ Quinoa Brown Rice

770

28g

37g

Swedish Meatballs

260

11g

17g

Sweet & Sour Carrots w/ Craisins & Pepitas

150

3g

9g

Sweet & Spicy Ahi Tuna Poke Bowl w/ Quinoa Brown Rice

660

28g

24g

Sweet & Spicy Shrimp Poke Bowl w/ Quinoa Brown Rice

640

24g

24g

Sweet Cherries

90

2g

0.5g

Sweet Corn

80

3g

1g

Sweet Piquante Peppers

35

Sweet Potato

130

2g

Sweet Potato Gratins

150

3g

12g

Sweet Potato Hummus

60

1g

3g

Sweet Potato Noodle Salad

140

1g

7g

Sweety Drops Peruvian Peppers Antipasto

25

1g

Swiss Cheese – Sliced

80

6g

Taco Tortillas, Gordita Style

90

2g

1.5g

Tamarind Sauce

90

Tandoori Chicken

110

15g

4g

Tangerines

50

1g

0.5g

Tarragon Finishing Butter

90

10g

Teriyaki Beef Sirloin Steak Tips

160

21g

6g

Teriyaki Boneless Chicken Breast Cutlet

140

21g

3.5g

Teriyaki Chicken Kabobs w/ Teriyaki Sauce

390

24g

11g

Teriyaki King Salmon Sushi Roll

330

14g

11g

Teriyaki Marinated Beef Sirloin Steak Tips

130

16g

6g

Teriyaki Marinated Boneless Chicken Thighs

160

17g

7g

Teriyaki Marinated Whole Pork Tenderloin

110

16g

3.5g

Thai Pork Spring Roll

70

3g

4.5g

Thai Style Red Curry Small Boneless Chicken

340

36g

15g

Thin Crust Buffalo Style Chicken Pizza

320

15g

13g

Thin Crust Cheese Pizza

320

14g

14g

Thin Crust Uncured Pepperoni Pizza

360

14g

19g

Thin Crust White Veggie Pizza

270

11g

10g

Thin Sliced Chicken Breast Cutlets

120

28g

0.5g

Tilapia French w/ Lemon Butter Sauce

330

22g

16g

Tomato

35

1g

0.5g

Tomato & Basil Gordita Tortillas

180

5g

4g

Tomato Bruschetta

60

1g

5g

Tomato Olive Focaccia

180

4g

4g

Tomato Pie Pizza

280

8g

10g

Tomato, Arugula & Mozzarella Sandwich on Ciabatta Bread

540

25g

28g

Tomato, Arugula, Mozzarella & Ciabatta Bread Sandwich

540

25g

28g

Traditional Turkey Sub

320

22g

10g

Tres Leches Cake

250

3g

16g

Triple Chocolate Mousse Cake

300

3g

24g

Tuna California Sushi Roll

240

11g

3.5g

Tuna Salad Sandwich w/ Roasted Tomato Pita

630

33g

29g

Tuna Tataki Nigiri

280

19g

2.5g

Tuna Tataki Sashimi Style

170

22g

7g

Turkey Breast – 98% Fat Free

50

11g

1g

Turkey Pepperoni Slices

70

9g

4g

Turkey Sage Meatloaf

120

13g

6g

Tzatziki

45

1g

4g

Tzatziki Dip

45

1g

4g

Ultimate Chocolate Cake

680

6g

24g

Ultimate Chocolate Cake w/ Chocolate Frosting

270

2g

9g

Ultimate Chocolate Chip Cookies

140

1g

7g

Ultimate Marble Cheesecake

480

8g

32g

Ultimate White Cake w/ White Frosting

370

2g

23g

Uncooked Wild Caught Shrimp

80

17g

Uncured Cooked Ham

70

11g

2g

Unsalted Butter Sweet Cream

100

11g

Vanilla 1/4 Sheet Celebration Cake w/ Buttercreme & Raspberry Filling

350

2g

20g

Vanilla Almond Milk

80

1g

2.5g

Vanilla Celebration Cake Slice w/ Buttercreme & Raspberry Filling

370

2g

21g

Vanilla Mousse Cup

180

2g

14g

Vanilla Unsweetened Almond Milk

30

1g

2.5g

Veal Top Round Cutlets

100

15g

2g

Vegetable Crackers

70

1g

3g

Vegetable Cream Cheese

90

8g

8g

Vegetable Fried Rice

180

4g

3.5g

Vegetable Gyoza w/ Sauce

240

10g

8g

Vegetable Lo Mein

160

5g

6g

Vegetable Lo Mein Bowl

480

14g

7g