Wawa Vanilla Yogurt & Tropical Fruit Parfait
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 parfait serving of Wawa Vanilla Yogurt & Tropical Fruit Parfait. Calorie breakdown: 27.7% fat, 61.5% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Wawa Vanilla Yogurt & Tropical Fruit Parfait ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Vanilla Yogurt & Tropical Fruit Parfait
Currently there is no recipe available for Wawa Vanilla Yogurt & Tropical Fruit Parfait, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Applewood Chicken Recipe
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Nutrition Facts
1 parfait = 153 g
Serving size
1 parfait
(153 g)
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
72
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 115mg
5%
Total Carbohydrate 40g
13%
Dietary Fiber 3g
12%
Total Sugars 22g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.1mg
6%
Potassium 9,870mg
282%