Wawa 16 oz - Chocolate Cookies and Cream Smoothie

Nutrition Summary

Energy
700 cal
Fat
30g
Sat. fat
18g
Carbs
98g
Protein
11g
DI*
DI*
46%
DI*
90%
DI*
33%
DI*
22%

There are 700 calories in a serving of Wawa 16 oz - Chocolate Cookies and Cream Smoothie. Calorie breakdown: 38.2% fat, 55.5% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Wawa 16 oz - Chocolate Cookies and Cream Smoothie ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's 16 oz - Chocolate Cookies and Cream Smoothie

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Nutrition Facts

Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 350mg
15%
Total Carbohydrate 98g
33%
Dietary Fiber 0g
0%
Total Sugars 80g
Protein 11g
22%
Vitamin A 0.4mg
40%
Vitamin C 3.6mg
6%
Calcium 350mg
35%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.