Wawa Mixed Fruit, Large

Nutrition Summary

Energy
96.62 cal
Fat
0.47g
Sat. fat
0.07g
Carbs
24.48g
Protein
1.36g
DI*
DI*
1%
DI*
0%
DI*
8%
DI*
3%

There are 96.62 calories in a 1 cup serving of Wawa Mixed Fruit, Large. Calorie breakdown: 3.9% fat, 91.0% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 96.62 calories of Wawa Mixed Fruit, Large ?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

96.62
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Mixed Fruit, Large

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Nutrition Facts

1 cup = 162 g
Serving size
1 cup (162 g)
Amount per serving
Calories
97 (404 kJ)
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
13%
Total Sugars 16g
Protein 1g
3%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 26.4mg
3%
Iron 0.5mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.