Wawa Tuna Salad Garden Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a serving of Wawa Tuna Salad Garden Salad. Calorie breakdown: 56.4% fat, 30.1% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Wawa Tuna Salad Garden Salad ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Tuna Salad Garden Salad
Currently there is no recipe available for Wawa Tuna Salad Garden Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Nutrition Facts
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,240mg
52%
Total Carbohydrate 42g
14%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 19g
38%
Vitamin A 2.7mg
300%
Vitamin C 15mg
25%
Calcium 80mg
8%
Iron 4.5mg
25%