Wawa Roast Beef

Nutrition Summary

Energy
80 cal
Fat
1g
Sat. fat
0g
Carbs
0g
Protein
7g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
14%

There are 80 calories in a 1 Serving serving of Wawa Roast Beef. Calorie breakdown: 24.3% fat, 0.0% carbs, 75.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Wawa Roast Beef ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Roast Beef

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Nutrition Facts

1 Serving = 48 g
Serving size
1 Serving (48 g)
Amount per serving
Calories
80 (335 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 290mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.