Wawa Sausage, Egg & Cheese Bagel - FL
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a serving of Wawa Sausage, Egg & Cheese Bagel - FL. Calorie breakdown: 50.1% fat, 33.8% carbs, 16.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Wawa Sausage, Egg & Cheese Bagel - FL ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
More Food from Wawa
- White Chocolate Peppermint Hot Chocolate
- 24 oz - Pumpkin Maple Cream Smoothie
- 16 oz - Raspberry Lemonade Tea
- Chocolate Chip Muffin
- Salted Caramel Parfait
Recipe for Wawa's Sausage, Egg & Cheese Bagel - FL
Currently there is no recipe available for Wawa Sausage, Egg & Cheese Bagel - FL, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Ham and Bean Soup Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Nutrition Facts
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 960mg
40%
Total Carbohydrate 44g
15%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 100mg
10%
Iron 2.7mg
15%