Wawa Macaroni and Cheese - Small

Nutrition Summary

Energy
350 cal
Fat
17g
Sat. fat
7g
Carbs
34g
Protein
15g
DI*
DI*
26%
DI*
35%
DI*
11%
DI*
30%

There are 350 calories in a serving of Wawa Macaroni and Cheese - Small. Calorie breakdown: 43.8% fat, 39.0% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Wawa Macaroni and Cheese - Small ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 940mg
39%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.