Wawa 24 oz - Chocolate Banana Cream Smoothie

Nutrition Summary

Energy
1030 cal
Fat
33g
Sat. fat
21g
Carbs
174g
Protein
15g
DI*
DI*
51%
DI*
105%
DI*
58%
DI*
30%

There are 1030 calories in a serving of Wawa 24 oz - Chocolate Banana Cream Smoothie. Calorie breakdown: 28.2% fat, 66.1% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Wawa 24 oz - Chocolate Banana Cream Smoothie ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's 24 oz - Chocolate Banana Cream Smoothie

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Nutrition Facts

Amount per serving
Calories
1,030 (4,310 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 21g
105%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 370mg
15%
Total Carbohydrate 174g
58%
Dietary Fiber 6g
24%
Total Sugars 130g
Protein 15g
30%
Vitamin A 0.5mg
50%
Vitamin C 27mg
45%
Calcium 450mg
45%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.