Wawa Lighter Style Roasted Chicken & Veggie Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 salad serving of Wawa Lighter Style Roasted Chicken & Veggie Salad. Calorie breakdown: 31.0% fat, 38.2% carbs, 30.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Wawa Lighter Style Roasted Chicken & Veggie Salad ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Lighter Style Roasted Chicken & Veggie Salad
Currently there is no recipe available for Wawa Lighter Style Roasted Chicken & Veggie Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,390mg
58%
Total Carbohydrate 36g
12%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 29g
58%
Vitamin A 2.5mg
280%
Vitamin C 12mg
20%
Calcium 20mg
2%
Iron 2.7mg
15%