Wawa Croissant

Nutrition Summary

Energy
200 cal
Fat
10g
Sat. fat
5g
Carbs
24g
Protein
4g
DI*
DI*
15%
DI*
25%
DI*
8%
DI*
8%

There are 200 calories in a serving of Wawa Croissant. Calorie breakdown: 44.6% fat, 47.5% carbs, 7.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Wawa Croissant ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Croissant

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Nutrition Facts

Amount per serving
Calories
200 (837 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 210mg
9%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 4g
8%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.