Wawa Cheddar Jalapeno Bites

Nutrition Summary

Energy
250 cal
Fat
11g
Sat. fat
4g
Carbs
30g
Protein
8g
DI*
DI*
17%
DI*
20%
DI*
10%
DI*
16%

There are 250 calories in a 5 pieces serving of Wawa Cheddar Jalapeno Bites. Calorie breakdown: 39.4% fat, 47.8% carbs, 12.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Wawa Cheddar Jalapeno Bites ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


More Food from Wawa


Recipe for Wawa's Cheddar Jalapeno Bites

Currently there is no recipe available for Wawa Cheddar Jalapeno Bites, however here are some other copycat recipes you might be interested in:

Wawa Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.

Read reviews and share your opinion

Nutrition Facts

5 pieces = 94 g
Serving size
5 pieces (94 g)
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
99
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,020mg
43%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 107.7mg
11%
Iron 1.0mg
6%
Potassium 3,745mg
107%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.