Wawa Breaded Chicken Strip

Nutrition Summary

Energy
170 cal
Fat
8g
Sat. fat
1.5g
Carbs
14g
Protein
10g
DI*
DI*
12%
DI*
8%
DI*
5%
DI*
20%

There are 170 calories in a 1 Serving serving of Wawa Breaded Chicken Strip. Calorie breakdown: 42.9% fat, 33.3% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Wawa Breaded Chicken Strip ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Breaded Chicken Strip

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Nutrition Facts

1 Serving = 71 g
Serving size
1 Serving (71 g)
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 570mg
24%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.