Wawa 16 oz - Double Dutch Chocolate Milk

Nutrition Summary

Energy
470 cal
Fat
18g
Sat. fat
11g
Carbs
58g
Protein
17g
DI*
DI*
28%
DI*
55%
DI*
19%
DI*
34%

There are 470 calories in a 1 Serving serving of Wawa 16 oz - Double Dutch Chocolate Milk. Calorie breakdown: 35.1% fat, 50.2% carbs, 14.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Wawa 16 oz - Double Dutch Chocolate Milk ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's 16 oz - Double Dutch Chocolate Milk

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Nutrition Facts

1 Serving = 473 g
Serving size
1 Serving (473 g)
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 360mg
15%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 57g
Protein 17g
34%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 600mg
60%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.