Wawa Apple Peanut Butter Dipper

Nutrition Summary

Energy
320 cal
Fat
20g
Sat. fat
3g
Carbs
27g
Protein
8g
DI*
DI*
31%
DI*
15%
DI*
9%
DI*
16%

There are 320 calories in a 1 package serving of Wawa Apple Peanut Butter Dipper. Calorie breakdown: 56.3% fat, 33.8% carbs, 10.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Wawa Apple Peanut Butter Dipper ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Apple Peanut Butter Dipper

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Nutrition Facts

1 package = 162 g
Serving size
1 package (162 g)
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 27g
9%
Dietary Fiber 7g
28%
Total Sugars 17g
Protein 8g
16%
Vitamin A 0.0mg
2%
Vitamin C 288mg
480%
Calcium 40mg
4%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.