Wawa New England Clam Chowder - Medium

Nutrition Summary

Energy
310 cal
Fat
20g
Sat. fat
12g
Carbs
23g
Protein
10g
DI*
DI*
31%
DI*
60%
DI*
8%
DI*
20%

There are 310 calories in a serving of Wawa New England Clam Chowder - Medium. Calorie breakdown: 57.7% fat, 29.5% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Wawa New England Clam Chowder - Medium ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,060mg
44%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 10g
20%
Vitamin A 0.1mg
15%
Vitamin C 9mg
15%
Calcium 150mg
15%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.