Wawa Coffee Roll

Nutrition Summary

Energy
430 cal
Fat
14g
Sat. fat
6g
Carbs
68g
Protein
9g
DI*
DI*
22%
DI*
30%
DI*
23%
DI*
18%

There are 430 calories in a serving of Wawa Coffee Roll. Calorie breakdown: 29.0% fat, 62.7% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Wawa Coffee Roll ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Coffee Roll

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Nutrition Facts

Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 590mg
25%
Total Carbohydrate 68g
23%
Dietary Fiber 2g
8%
Total Sugars 25g
Protein 9g
18%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.